/>
  1. I am so dehydrated and my head feels like it’s in a vice. Unngghh

    I think I’m hungover from lunch uunnngggghh

     
  2. I’m bad at making salads healthy.

     
  3. I finally weaved in all the ends on the scarf I knitted my mom for Christmas HA only 6 months late.
but it’s my first knit so hooray! 

    I finally weaved in all the ends on the scarf I knitted my mom for Christmas HA only 6 months late.

    but it’s my first knit so hooray! 

     
  4. Reasons I don’t want to leave the Willamette valley

    My coach

     
  5. thisfloweredone:

    as requested, before and afters 

    The top left:  is before I started working out.. like 3 years ago. I was a swimmer but I didn’t do anything other than organized sports and I didn’t watch what I ate.

    second row on the left: I started working out…and counting calories obsessively… and I genuinely thought I was FAT. like HORRIBLY FAT. look at the difference in my face… I was so angular and pointy and gaunt… —-> on the right BAM boss ass bitch 

    third row: mirror pics about a year apart 

    fourth row: BOOTY GAINS (need I say more??) 

    Sometimes I look back and think wow, I really was so tiny. and it amazes me that I can still remember how I thought about myself at that time. Like, I hated my body. HATED IT. 

    now I have a lovely ass and boobs and I don’t count calories and I lift heavy and I SMILE SMILE SMILE. 

     I am in loving myself. am so strong and I work so hard and I am learning to treat myself with care. 

    and I now know that I am WORTHY OF LOVE and RESPECT and that I don’t have to do things just because other people want me to. MY BODY, MY LIFE, MY FUCKING RULES. 

    so, that’s the kind of progress I’m excited about

    I love these kinds of stories. I love every single one.

     
  6. justwanttogetfit:

    weightliftingcanadian:

    CJ Cummings is amazing… 14 years old, set the 62kg SENIOR American record with 153kg/337lbs. 

    He’s from my hometown!

    this was incredible to me

     
  7. how-to-feel-good:

    texting is weird. I like it and I don’t like it. yeah! we’re using smiley faces and sending each other pictures of our dinner but… are you just being polite or would you like a second date? and then I get all mad at myself because it’s like if *I* want a second date shouldn’t I just ask them on a second date? answer: yes. will I? IT DEPENDS ON THE VIBE I GET FROM THIS TEXT-BASED COMMUNICATION, YOU ASSHOLE, LAY OFF

    this whole trend of ignoring texts you don’t want to answer needs to stop now. jfc. grow up

     
  8. cheese3d:

    i think i can accurately say that i can crush a man’s head with my thighs

     
  9. I’ll never have dainty shoulders again

    I’ll never have dainty shoulders again

     
  10. texting is weird. I like it and I don’t like it. yeah! we’re using smiley faces and sending each other pictures of our dinner but… are you just being polite or would you like a second date? and then I get all mad at myself because it’s like if *I* want a second date shouldn’t I just ask them on a second date? answer: yes. will I? IT DEPENDS ON THE VIBE I GET FROM THIS TEXT-BASED COMMUNICATION, YOU ASSHOLE, LAY OFF

     
  11. Worth sweating my ass off by heating the stove



edit: I forgot to turn off the stove until I was done eating. tasty meal, doubles as steam facial

    Worth sweating my ass off by heating the stove

    edit: I forgot to turn off the stove until I was done eating. tasty meal, doubles as steam facial

     
  12. weightliftingcanadian:

    Deep splits just excite me. Cecily Basques, Darren Barnes, and Danielle from Catalyst! 

    Girl crush on cecily basques. Wow haha

     
  13. Fuck the 69 A’s are KILLING it

     
  14. The reason women are turning you down for casual sex seems to be that, for one thing, a lot of you are calling them sluts afterward. Also, a lot of you aren’t bothering to try to be good in bed.
    — Terri Conley, professor of psychology and women’s studies at the University of Michigan ( link )
     
  15. todays commentary is not as bad but one of the guys…. I duno his story but we’re watching senior mens something-er other but ALL this commentator can talk about how is like wow the weight is soooo heavy and it’s like …yes. that’s why they’re at nationals… so.